Mike De Petris 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 115 |
June 17, 2022 08:00:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 25 | 134 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 131 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 115 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 123 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 132 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 170 |
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Workout Graph
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