Mike De Petris 30:04 row
6,774m
Meters
30:04.7
Time
2:13.2
Pace
406
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 121 |
June 18, 2022 12:23:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,774m | 2:13.2 | 148 | 809 | 24 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 104 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 122 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 119 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 115 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 139 |
| 30:04.7 | 1,160m | 2:11.3 | 154 | 831 | 24 | 146 |
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Workout Graph
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