Mike De Petris 24:14 row
5,005
Meters
24:14.3
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 156 |
June 26, 2022 13:02:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,005 | 2:25.2 | 114 | 690 | 279 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 24:14.2 | 847 | 2:30.0 | 104 | 651 | 46 | 19 |
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Workout Graph
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