Mike De Petris 29:59 row
7,503m
Meters
29:59.6
Time
1:59.9
Pace
508
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 137 |
July 10, 2022 13:08:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,503m | 1:59.9 | 203 | 998 | 23 | 133 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 107 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 110 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 111 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 | 160 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 138 |
| 29:59.5 | 1,315m | 1:53.8 | 237 | 1115 | 27 | 173 |
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Workout Graph
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