Mike De Petris 35:30 row
8,009m
Meters
35:30.9
Time
2:13.0
Pace
491
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 110 |
July 19, 2022 18:14:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.9 | 8,009m | 2:13.0 | 149 | 811 | 22 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 107 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 117 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 139 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 151 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 156 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 167 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 122 |
| 35:30.9 | 102m | 2:31.4 | 101 | 646 | 17 | 124 |
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Workout Graph
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