Mike De Petris 1:04 row
170m
Meters
1:04.3
Time
3:09.1
Pace
8
Calories
105
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 19 |
Stroke Count | 20 |
Drag Factor | 148 |
August 03, 2022 12:46:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.3 | 170m | 3:09.1 | 52 | 478 | 19 | 105 |
1:04.3 | 171m | 3:08.0 | 53 | 481 | 19 | 105 |
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