Mike De Petris 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
413
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 127 |
August 05, 2022 18:39:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 22 | 135 |
| 6:00.0 | 597m | 5:01.5 | 13 | 343 | 12 | 97 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 129 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 141 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 144 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 28 | 167 |
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Workout Graph
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