Mike De Petris 29:59 row
6,317m
Meters
29:59.3
Time
2:22.4
Pace
357
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 159 |
August 10, 2022 13:04:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,317m | 2:22.4 | 121 | 717 | 22 | 123 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 102 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 109 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 127 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 124 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 124 |
| 29:59.2 | 1,134m | 2:11.9 | 152 | 824 | 23 | 156 |
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Workout Graph
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