Mike De Petris 30:00 row
8,007m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 134 |
August 13, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,007m | 1:52.4 | 246 | 1148 | 26 | 164 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 | 150 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 26 | 161 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 166 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 170 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 28 | 173 |
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Workout Graph
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