Mike De Petris 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 130 |
August 15, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 27 | 162 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 | 156 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 152 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 27 | 165 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 26 | 165 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 28 | 176 |
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Workout Graph
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