Mike De Petris 15:04 row
3,109m
Meters
15:04.8
Time
2:25.5
Pace
173
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 0 |
August 18, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,109m | 2:25.5 | 114 | 690 | 23 | 112 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 109 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 122 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 107 |
| 15:04.7 | 4m | 9:47.5 | 2 | 305 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.