Mike De Petris 17:13 row
3,279m
Meters
17:13.8
Time
2:37.6
Pace
174
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 99 |
August 20, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 3,279m | 2:37.6 | 89 | 607 | 18 | 112 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 119 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 105 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 111 |
| 17:13.7 | 478m | 2:19.8 | 128 | 740 | 20 | 116 |
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Workout Graph
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