Mike De Petris 13:34 row

3,016m

Meters

13:34.1

Time

2:14.9

Pace

178

Calories

140

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count319
Drag Factor131

August 23, 2022 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.1 3,016m 2:14.9 142 789 23 140
5:00.0 1,022m 2:26.7 111 680 23 128
10:00.0 1,172m 2:07.9 167 874 25 138
13:34.1 823m 2:10.0 159 847 23 155

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Workout Graph

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