Mike De Petris 15000m row
15,000m
Meters
1:02:54.3
Time
2:05.8
Pace
949
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 105 |
September 03, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.3 | 15,000m | 2:05.8 | 176 | 904 | 20 | 154 |
| 13:39.3 | 3,000m | 2:16.5 | 137 | 773 | 19 | 131 |
| 12:26.0 | 6,000m | 2:04.3 | 182 | 926 | 19 | 152 |
| 12:12.4 | 9,000m | 2:02.0 | 192 | 962 | 21 | 149 |
| 12:30.6 | 12,000m | 2:05.1 | 179 | 915 | 20 | 162 |
| 12:06.1 | 15,000m | 2:01.0 | 197 | 979 | 23 | 176 |
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Workout Graph
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