Mike De Petris 40:00 row
8,744m
Meters
40:00.8
Time
2:17.2
Pace
508
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 602 |
| Drag Factor | 174 |
September 04, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,744m | 2:17.2 | 135 | 765 | 15 | 135 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 116 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 14 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 14 | 134 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 158 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 15 | 135 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 132 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 14 | 132 |
| 40:00.8 | 1,110m | 2:15.4 | 141 | 784 | 15 | 147 |
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Workout Graph
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