Mike De Petris 3:12 row
644m
Meters
3:12.2
Time
2:29.2
Pace
35
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 160 |
September 09, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 644m | 2:29.2 | 105 | 662 | 21 | 145 |
| 3:12.2 | 645m | 2:28.9 | 106 | 664 | 21 | 145 |
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Workout Graph
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