Mike De Petris 5000m row
5,000m
Meters
18:23.3
Time
1:50.3
Pace
365
Calories
164
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 130 |
September 18, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.3 | 5,000m | 1:50.3 | 261 | 1196 | 28 | 164 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 28 | 156 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 28 | 161 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 28 | 166 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 | 166 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.