Mike De Petris 9:23 row
2,013m
Meters
9:23.2
Time
2:19.8
Pace
118
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 130 |
September 20, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,013m | 2:19.8 | 128 | 740 | 23 | 125 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 134 |
| 9:23.2 | 831m | 2:38.3 | 88 | 603 | 22 | 117 |
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Workout Graph
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