Mike De Petris 30:01 row
7,511
Meters
30:01.5
Time
1:59.9
Pace
509
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 137 |
September 27, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 7,511 | 1:59.9 | 203 | 1017 | 509 | 23 | 146 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 106 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 | 150 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 24 | 156 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 | 137 |
| 25:00.0 | 1,384 | 1:48.3 | 275 | 1248 | 104 | 26 | 169 |
| 30:01.5 | 1,354 | 1:51.3 | 254 | 1182 | 99 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.