Mike De Petris 4:21 row
1,003m
Meters
4:21.4
Time
2:10.3
Pace
61
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 149 |
October 02, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,003m | 2:10.3 | 158 | 844 | 22 | 153 |
| 4:21.4 | 1,004m | 2:10.1 | 159 | 846 | 22 | 153 |
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Workout Graph
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