Mike De Petris 4:54 row
1,005
Meters
4:54.2
Time
2:26.3
Pace
55
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 162 |
October 03, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,005 | 2:26.3 | 112 | 684 | 22 | 145 |
| 4:54.2 | 1,006 | 2:26.2 | 112 | 685 | 22 | 145 |
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Workout Graph
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