Mike De Petris 4:54 row

1,005m

Meters

4:54.2

Time

2:26.3

Pace

55

Calories

145

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate22
Stroke Count110
Drag Factor162

October 03, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.2 1,005m 2:26.3 112 684 22 145
4:54.2 1,006m 2:26.2 112 685 22 145

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Workout Graph

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