Mike De Petris 23:59 row
6,005m
Meters
23:59.4
Time
1:59.8
Pace
401
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 188 |
October 06, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.4 | 6,005m | 1:59.8 | 203 | 999 | 22 | 152 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 134 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 | 154 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 150 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 162 |
| 23:59.4 | 950m | 2:06.0 | 175 | 902 | 18 | 161 |
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Workout Graph
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