Mike De Petris 23:59 row
6,005
Meters
23:59.4
Time
1:59.8
Pace
401
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 188 |
October 06, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.4 | 6,005 | 1:59.8 | 203 | 1002 | 401 | 22 | 152 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 134 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 23 | 154 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 | 150 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 | 162 |
| 23:59.4 | 950 | 2:06.0 | 175 | 902 | 60 | 18 | 161 |
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Workout Graph
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