Mike De Petris 4:56 row
1,005m
Meters
4:56.8
Time
2:27.6
Pace
55
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 165 |
October 08, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,005m | 2:27.6 | 109 | 674 | 23 | 106 |
| 4:56.8 | 1,005m | 2:27.6 | 109 | 674 | 23 | 106 |
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Workout Graph
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