Mike De Petris 9:57 row
2,004m
Meters
9:57.5
Time
2:29.0
Pace
112
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 128 |
October 11, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,004m | 2:29.0 | 106 | 663 | 23 | 107 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 96 |
| 9:57.5 | 1,121m | 2:12.6 | 150 | 815 | 25 | 118 |
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Workout Graph
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