Mike De Petris 11:15 row
2,318m
Meters
11:15.6
Time
2:25.7
Pace
129
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 98 |
October 11, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,318m | 2:25.7 | 113 | 689 | 18 | 146 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 152 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 145 |
| 11:15.6 | 258m | 2:26.5 | 111 | 683 | 17 | 143 |
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