Mike De Petris 629m row
629m
Meters
3:06.9
Time
2:28.5
Pace
33
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 100 |
October 17, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 629m | 2:28.5 | 107 | 667 | 18 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 21 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 18 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 19 |
| 0:08.8 | 629m | 2:31.7 | 100 | 644 | 14 |
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