Mike De Petris 5000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
357
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 131 |
October 18, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 5,000m | 1:51.9 | 249 | 1157 | 27 | 162 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | 151 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 28 | 162 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 28 | 160 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 27 | 164 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 | 174 |
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Workout Graph
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