Mike De Petris 14:55 row
3,322m
Meters
14:55.6
Time
2:14.7
Pace
198
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 101 |
October 25, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.6 | 3,322m | 2:14.7 | 143 | 791 | 20 | 146 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 135 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 138 |
| 14:55.6 | 1,190m | 2:04.2 | 183 | 928 | 19 | 165 |
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Workout Graph
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