Mike De Petris 18:38 row
4,018m
Meters
18:38.5
Time
2:19.1
Pace
231
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 131 |
October 26, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.5 | 4,018m | 2:19.1 | 130 | 746 | 21 | 113 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 111 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 116 |
| 18:38.5 | 825m | 2:12.4 | 151 | 818 | 23 | 120 |
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Workout Graph
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