Mike De Petris 13:28 row
3,003m
Meters
13:28.4
Time
2:14.5
Pace
178
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 124 |
October 29, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.4 | 3,003m | 2:14.5 | 144 | 793 | 23 | 121 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 118 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 120 |
| 13:28.4 | 734m | 2:21.9 | 122 | 721 | 23 | 125 |
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