Mike De Petris 13:54 row
3,000m
Meters
13:54.7
Time
2:19.1
Pace
173
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 99 |
October 29, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.7 | 3,000m | 2:19.1 | 130 | 747 | 21 | 141 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 143 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 151 |
| 13:54.7 | 875m | 2:14.1 | 145 | 799 | 21 | 129 |
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