Mike De Petris 3333m row
3,333
Meters
12:54.6
Time
1:56.2
Pace
227
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 131 |
November 05, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.6 | 3,333 | 1:56.2 | 223 | 1054 | 227 | 26 | 156 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 29 | 151 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 34 | 26 | 148 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 25 | 156 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 26 | 158 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 26 | 158 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 26 | 158 |
| 1:15.4 | 3,333 | 1:53.2 | 241 | 1098 | 23 | 29 | 166 |
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Workout Graph
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