Mike De Petris 3:00 row
553m
Meters
3:00.7
Time
2:43.3
Pace
29
Calories
81
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 94 |
November 07, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 553m | 2:43.3 | 80 | 576 | 22 | 81 |
| 3:00.7 | 554m | 2:43.0 | 81 | 577 | 22 | 81 |
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Workout Graph
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