Mike De Petris 4:54 row
792m
Meters
4:54.6
Time
3:05.9
Pace
39
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 161 |
November 07, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 792m | 3:05.9 | 54 | 487 | 20 | 114 |
| 4:54.6 | 793m | 3:05.7 | 55 | 487 | 20 | 114 |
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Workout Graph
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