Mike De Petris 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
54
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 104 |
November 10, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 103 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 20 | 94 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 20 | 100 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 | 105 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 | 111 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 20 | 109 |
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Workout Graph
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