Mike De Petris 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
57
Calories
118
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 133 |
November 10, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 118 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 | 109 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 | 112 |
1:01.7 | 600m | 2:34.2 | 95 | 628 | 17 | 112 |
0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 | 139 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 21 | 118 |
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Workout Graph
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