Mike De Petris 1000m row
1,000m
Meters
3:27.9
Time
1:43.9
Pace
77
Calories
161
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 133 |
November 10, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 31 | 161 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 37 | 158 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 | 164 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 28 | 162 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 30 | 162 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 163 |
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Workout Graph
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