Mike De Petris 4:55 row
1,006m
Meters
4:55.6
Time
2:26.9
Pace
55
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 167 |
November 10, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,006m | 2:26.9 | 110 | 679 | 21 | 117 |
| 4:55.6 | 1,006m | 2:26.9 | 110 | 679 | 21 | 117 |
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Workout Graph
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