Mike De Petris 4:28 row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
59
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
November 10, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 19 | 130 |
| 4:28.3 | 1,001m | 2:14.0 | 145 | 800 | 19 | 130 |
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Workout Graph
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