Mike De Petris 5:02 row
1,011m
Meters
5:02.4
Time
2:29.5
Pace
55
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
November 11, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,011m | 2:29.5 | 105 | 660 | 23 | 101 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 101 |
| 5:02.3 | 3m | 6:23.3 | 6 | 321 | 0 | 102 |
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Workout Graph
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