Mike De Petris 30:00 row
8,077m
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 133 |
November 11, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,077m | 1:51.4 | 253 | 1170 | 27 | 159 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 | 147 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 | 153 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 160 |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | 167 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.