Mike De Petris 12:42 row
3,004m
Meters
12:42.9
Time
2:06.9
Pace
188
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 130 |
November 15, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 3,004m | 2:06.9 | 171 | 888 | 24 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 125 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 122 |
| 12:42.8 | 649m | 2:05.4 | 177 | 910 | 21 | 125 |
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