Mike De Petris v1:00/1:00r...1 row
188m
Meters
1:00.0
Time
2:39.5
Pace
9
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 216m |
| Overall Time | 2:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 160 |
November 18, 2022 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | |
| r: 1:00 | 28m | |||||
| r28m |
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Workout Graph
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