Mike De Petris 16000m row
16,000
Meters
1:00:34.2
Time
1:53.5
Pace
1130
Calories
167
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 131 |
November 20, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.2 | 16,000 | 1:53.5 | 239 | 1122 | 27 | 167 |
| 12:02.1 | 3,200 | 1:52.8 | 244 | 1138 | 28 | 156 |
| 12:07.9 | 6,400 | 1:53.7 | 238 | 1118 | 27 | 164 |
| 12:09.1 | 9,600 | 1:53.9 | 237 | 1114 | 27 | 168 |
| 12:11.3 | 12,800 | 1:54.2 | 235 | 1107 | 28 | 171 |
| 12:03.8 | 16,000 | 1:53.0 | 242 | 1132 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.