Mike De Petris 6000m row
6,000m
Meters
22:09.6
Time
1:50.8
Pace
434
Calories
166
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
November 08, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 6,000m | 1:50.8 | 257 | 1185 | 28 | 166 |
| 4:23.9 | 1,200m | 1:49.9 | 263 | 1206 | 29 | 156 |
| 4:25.0 | 2,400m | 1:50.4 | 260 | 1194 | 28 | 163 |
| 4:27.6 | 3,600m | 1:51.5 | 252 | 1168 | 28 | 168 |
| 4:28.4 | 4,800m | 1:51.8 | 250 | 1161 | 28 | 171 |
| 4:24.8 | 6,000m | 1:50.3 | 261 | 1196 | 28 | 174 |