Mike De Petris 4:55 row
1,007m
Meters
4:55.4
Time
2:26.6
Pace
56
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 118 |
November 26, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,007m | 2:26.6 | 111 | 681 | 22 | 103 |
| 4:55.4 | 1,007m | 2:26.6 | 111 | 681 | 22 | 103 |
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Workout Graph
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