Mike De Petris 7:59 row
2,003m
Meters
7:59.2
Time
1:59.6
Pace
133
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 132 |
November 29, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,003m | 1:59.6 | 204 | 1003 | 23 | 142 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 143 |
| 7:59.2 | 773m | 1:55.9 | 225 | 1073 | 22 | 141 |
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Workout Graph
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