Mike De Petris 30:00 row
8,174m
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
166
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 131 |
December 03, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,174m | 1:50.1 | 262 | 1202 | 28 | 166 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 29 | 157 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 28 | 165 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 165 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 28 | 171 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 30 | 174 |
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Workout Graph
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