Mike De Petris 6000m row
6,000m
Meters
21:56.6
Time
1:49.7
Pace
440
Calories
164
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 129 |
December 08, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 6,000m | 1:49.7 | 265 | 1212 | 30 | 164 |
| 4:20.5 | 1,200m | 1:48.5 | 274 | 1241 | 30 | 151 |
| 4:22.9 | 2,400m | 1:49.5 | 266 | 1216 | 30 | 162 |
| 4:23.4 | 3,600m | 1:49.7 | 265 | 1211 | 30 | 169 |
| 4:24.7 | 4,800m | 1:50.2 | 261 | 1197 | 30 | 169 |
| 4:25.1 | 6,000m | 1:50.4 | 260 | 1193 | 30 | 173 |
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Workout Graph
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