Mike De Petris 2:50 row
540m
Meters
2:50.0
Time
2:37.4
Pace
28
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 140 |
December 15, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 540m | 2:37.4 | 90 | 608 | 23 | 113 |
| 2:50.0 | 541m | 2:37.1 | 90 | 610 | 23 | 113 |
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Workout Graph
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